Hey everyone! I wanted to open a discussion on something that’s becoming more and more common – the daily use of a massage chair. With modern models offering everything from shiatsu techniques to heat therapy, many people are opting to include them in their daily wellness routine. But is using a massage chair every day actually good for you, or could it have downsides?

On the positive side, regular use can help reduce muscle tension, improve circulation, and relieve stress after a long day. For those working at desks or doing physically demanding work, a quick session in a massage chair can feel like a lifesaver. However, some health professionals warn that overuse might lead to soreness or even dependency if it’s used as a replacement for movement and stretching. Like most things in life, moderation seems to be key.

If you’re thinking about making a massage chair part of your daily routine, it’s worth investing in a quality model that suits your needs. I recently came across the iRelax website, which offers a great selection of massage chairs designed with comfort and health benefits in mind. It’s a good place to start if you’re curious or looking to upgrade. Anyone here using one daily? Share your experiences!