Do you find yourself struggling from home and needing a break? Or are you seeking inner serenity while dealing with the effects of the coronavirus? It might be time to give yoga a try. The method has been proved in studies to help people cope with stress. We picked together with the finest yoga apps, including a free option for beginners, to help you increase flexibility, stay on track with your weight loss objectives, or tone up with minimal equipment. So throw on your most comfortable yoga clothes, light a couple of scented candles, and download a few of these apps, and you'll have your exclusive in-home workshop in no time for more on this link!

INTRODUCTION TO YOGA FOR BEGINNERS

This is one of the best introductory yoga applications available. All of the sessions are free, and you may choose from various activities that fit your needs, ranging from night yoga to toning and flexibility sessions. The "butt toner!" is on our radar.

DOG DOWN

Have you ever longed to treat yourself to a one-on-one yoga sitting? Down Dog provides you with a personalized adventure without needing you to leave your house. You may modify lessons depending on level, concentration, voice (! ), and even music in the app. You won't feel like you're performing the same yoga practice over and over again with over 60,000 distinct permutations.

Cost: The software will be free until April 1 to encourage social separation during the coronavirus until July 1 for students and instructors. Usually, it costs $8 per month or $50 annually. iOS and Android versions are available.

GLOBAL LIGHT OBSERVATION

Glo is one of the most popular yoga applications, with almost 15,000 reviews on the Apple Store and over 4,000 sessions on-demand from teachers specializing in ashtanga, meditation, vinyasa flow, and other disciplines. In addition, the app works with Fire TV,Apple TV, and Roku.

Monthly cost: $18 with a 15-day free trial. iOS and Android versions are available.

YOGA IN YOUR POCKET

Pocket Yoga is the perfect yogi app and the fitness teacher we could all need. The app is the next best thing to being in a yoga studio, with classes for all levels and no need for network connections to work. Not to mention the app's extensive pose vocabulary, which includes pictures demonstrating proper posture and alignment.

The software costs $3 to download. iOS and Android versions are available.

REBEL ASANA

Are you looking for an app that will help you get in shape for the summer? Do you want to lose weight? Grab your partner and get moving—at home! Asana Rebel is fantastic for both men and women, so grab your partner and get going! Yoga sessions are available alongside other aerobic, core-strengthening, high-intensity fitness programs on the app. It even has "sleep music" and meditation to help you relax after you've worked up a sweat.

The monthly fee is $20. iOS and Android versions are available.

GAIA is the Greek goddess of the earth.

Gaia is the most OK yoga app if you're searching for a more focused approach to yoga. They feature over 8,000 videos and unique programs that combine yoga, spirituality, meditation, and other aspects of the holistic mind-body healing approach. When you need to fit in a short 5-minute yoga stretch while working from home, download this.

Price: $12 per month or $99 per year, with a seven-day free trial period. iOS and Android versions are available.