Keto Fast Food Options
The keto diet is a low-carb, high-fat diet that restricts carbohydrate intake to around 20 grams per day. Those on the keto diet are advised to focus on healthy fats and protein sources. With the keto lifestyle becoming more widespread, the number of keto-friendly restaurants is increasing.
A lot of keto fast food options restaurants have started offering keto items on their menus. These include Chipotle, McDonald's, and Taco Bell among others. You can find low-carb keto fast food options in these restaurants. It’s worth checking out your closest fast food outlet to see if they offer a ketogenic meal or not!
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Finding keto-friendly options while eating out can be a game changer for those on the keto diet. With places like Chipotle, McDonald's, and Taco Bell adding keto items, it's now easier to stick to low-carb choices on the go. However, if you're craving something different, it’s always worth exploring menus for hidden keto options, even at places that might not traditionally be considered keto-friendly. For example, some items on the sushi express takeaway menu can be adjusted to fit your macros by focusing on sashimi or low-carb sides.
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